If you’re familiar with cannabis basics, you may have heard of two common terms used to describe different types of weed: indicas and sativas. These terms refer to two different species of marijuana, cannabis indica and cannabis sativa. Indicas and sativas look, smell, and taste different. Indicas tend to grow shorter and stockier, while sativas grow taller and thinner. Indica bud may have a purplish appearance. More fundamentally, these differences refer to the plant’s easily observable traits, or its phenotype. While they do correlate with certain effects — indicas are known for their stoney body highs, sativas for their more cerebral high — we’ll have to dig deeper to get a better understanding of what lies behind the many psychoactive effects and therapeutic benefits of the cannabis plant. CBD oil
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it. e mentioned that a cannabis plant’s phenotype — its easily observable traits — tends to correlate with certain effects. But correlation doesn’t imply causation, so what causes those pleasing, therapeutic benefits that we associate with marijuana? To get a better understanding of what some of those causes may be, we’ll have to explore two additional terms: genotype and chemotype. A genotype is a living being’s genetic makeup. While phenotype refers to external, observable traits, genotype refers to the genetic, internal blueprint that a being inherits from its parents and ancestors. A genotype outlines the set of possible characteristics that a being could have or pass on to its offspring. While a plant’s genotype refers to its genetic makeup, its chemotype refers to its chemical makeup. That is, what chemical compounds are most prevalent and in what combinations.
As noted above, indica and sativa refer to different phenotypes of the cannabis plant. More accurately, they refer to different phenotypic expressions. The plant’s genotype is what outlines the possibilities of what it can taste, smell, look, and feel like, and its phenotype is what actually shows up. That means that even if a plant has a strongly indica-like appearance and smell, it may still be storing some sativa genetics, or vice versa. This can lead to unexpected effects. With the ever-expanding range of hybrid strains out there, mixed genetics are also becoming more and more common, and mixed effects along with them. Chemotypes in cannabis refer specifically to its THC versus its CBD content. These are two of the better-known cannabinoids, one of the main “active ingredients” in cannabis. Cannabis comes in three different chemical variations, or chemotypes. Type I refers to the so-called “drug type”, meaning that its high THC to low CBD ratio induces psychoactive effects, as well as other therapeutic benefits. Type III refers to the “fiber” or “non-drug type”, also often called hemp, because its high CBD to low THC ratio means that it induces little-to-no psychoactive effects, although it can still offer many therapeutic benefits. Type II is a sort of intermediate. While these basic chemotypes are helpful for understanding some of the effects a particular strain may have, it is important to remember that there are at least 85 different cannabinoids in the cannabis plant, and that they produce different therapeutic benefits. cannabinoids are not the only factor at work, either. Terpenes, the essential oils of the cannabis plant that give it particular smells, also play an important role in cannabis’ psychoactive effects and therapeutic benefits. We hope this breakdown has helped you understand what you’re getting with any one strain, and will help you find what works for you.
The words “indica” and “sativa” were introduced in the 18th century to describe different species of cannabis: Cannabis sativa and Cannabis indica. The term sativa, named by Carl Linneaus, described hemp plants found in Europe and western Eurasia, where it was cultivated for its fiber and seeds. Cannabis indica, named by Jean-Baptiste Lamarck, describes the psychoactive varieties discovered in India, where it was harvested for its seeds, fiber, and hashish production. Although the cannabis varieties we consume largely stem from Cannabis indica, both terms are used–even if erroneously–to organize the thousands of strains circulating the market today.Here’s how terms have shifted since their earliest botanical definitions:
Confused? Understandably so. As you can see, with the mass commercialization of cannabis, the taxonomical distinctions between cannabis species and subspecies got turned on its head and calcified. It seems the contemporary use of indica and sativa descriptors is here to stay, but as an informed consumer, it’s important to understand the practical value of these categories—which brings us to the research.
The cannabis plant is comprised of hundreds of chemical compounds that create a unique harmony of effects, which is primarily led by cannabinoids and terpenes. Cannabinoids like THC and CBD (the two most common) are the main drivers of cannabis’ therapeutic and recreational effects:
Cannabis containsover a hundred different types of these cannabinoids , but start by familiarizing yourself with these two first. Instead of choosing a strain based on its indica or sativa classification, consider basing your selection on these three buckets instead:
It’s worth noting that both indica and sativa strains exhibit these different cannabinoid profiles. “Initially most people thought higher CBD levels caused sedation, and that CBD was more prevalent in indica cultivars, which we now know is most definitely not the case.
If you’ve ever used aromatherapy to relax or invigorate your mind and body, you understand the basics of terpenes. Terpenes are aromatic compounds commonly produced by plants and fruit. They can be found in lavender flowers, oranges, hops, pepper, and of course, cannabis. Secreted by the same glands that ooze THC and CBD, terpenes are what make cannabis smell like berries, citrus, pine, fuel, etc.“Terpenes seem to be major players in driving the sedating or energizing effects.”Jeffrey Raber, Founder of The Werc ShopLike essential oils vaporized in a diffuser, cannabis terpenes can make us feel stimulated or sedated, depending on which ones are produced. Pinene, for example, is an alerting terpene while linalool has relaxing properties. There are many types of terpenes in cannabis, and it’s worth familiarizing yourself with at least the most common.“Terpenes seem to be major players in driving the sedating or energizing effects,” Raber said. “Which terpenes cause which effects is apparently much more complicated than all of us would like, as it seems to [vary based on specific] ones and their relative ratios to each other and the cannabinoids.”According to Raber, a strain’s indica or sativa morphology does not specifically determine these aromas and effects. However, you may find consistency among individual strains. The strain Tangie, for example, delivers a distinctive citrus aroma, while DJ Short’s Blueberry should never fail to offer the hallmark scent of ripe berry.If you can, smell the strains you’re considering for purchase. Find the aromas that stand out to you and give them a try. In time, your intuition and knowledge of cannabinoids and terpenes will guide you to your favorite strains and products.
Biology, Dosing, and Consumption Method
Lastly, consider the following questions when choosing the right strain or product for you.
There are many factors to consider when choosing a strain, but if you truly find that indica strains consistently deliver a positive experience, then by all means, keep ‘em coming. However, if you’re still searching for that ideal strain, these are important details to keep in mind.
What Cannabis Strain Is Right for You?
Before choosing indica or sativa, it is important to consider a third cannabis type: hybrid. are thought to fall somewhere in between the indica-sativa spectrum, depending on the traits they inherit from their parent strains.This may seem overwhelming, especially if you’re a budtender whose job it is to guide consumers to the right product. Ironically, the more you know about cannabis, the more questions seem to arise. But understanding the basic properties of cannabinoids, terpenes, and consumption methods will often answer the most fundamental question of cannabis: What product is right for me?Here are some helpful beginner resources to get you started:
For budtenders, be cognizant of the basis of your recommendation, especially for customers treating medical ailments. Educate yourself on the benefits of different cannabinoids and terpenes, and use that knowledge to make a recommendation beyond the oversimplifications and marketing tactics embedded in the sativa/indica distinction.“In the future, I’d like to see the terms ‘sativa’ and ‘indica’ be abandoned in favor of a system in which the consumer tells the budtender what s/he would like to have in terms of effects from their cannabis selection, and then study the offerings together,” Russo said. “If a buzz is all that is wanted, then high THC with limonene or terpinolene would be desirable. If someone, in contrast, has to work or study and treat their pain, then high CBD with low THC plus some alpha-pinene to reduce short-term memory impairment would be the ticket.”Cannabis may not be as simple as we’d like, but its diversity and complexity is what makes it such a remarkable plant and tool for consumers of all types/